Transformational Breathwork
Our services.
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Dream it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Build it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Grow it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
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Sell it.
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Breathwork for releasing stress & negative emotions
Regulate your nervous system
Help balance the sympathetic (“fight or flight”) and parasympathetic (“rest and digest”) nervous systems.
Release stress and anxiety
Release what no longer serves you, and leave the session with greater clarity, energy, and calm.
Release negative emotions and stuck energy
Pain, trauma, and grief gets stuck in our bodies —use the power of the breath to release this built-up energy.
Open yourself up to feelings of expansion, love, and gratitude
Tune into the operating system of your heart and leave the session feeling more connected to yourself.
Ryan, Managing Director in Financial Services
“Veronica’s breathwork session helped me regain clarity and a newfound sense of energy — which was so welcome, for someone who has a stressful career in finance and as a busy father.”
